Brian McLane

Media and Social Commentary

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I’ve dropped a lot of weight over the past few months and part of it is going to the gym every day. A lot of it though is avoiding things like soda, ice cream, pasta and bread. The last ingredient is eating healthy and cooking yourself. This is grapefruit cilantro tilapia with yellow rice, tofu and vegetables.

January 9th, 2018 · No Comments · Instagram

Photo Caption: I’ve dropped a lot of weight over the past few months and part of it is going to the gym every day. A lot of it though is avoiding things like soda, ice cream, pasta and bread. The last ingredient is eating healthy and cooking yourself. This is grapefruit cilantro tilapia with yellow rice, tofu and vegetables.

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